Yes, phobias are mental illnesses under the umbrella of anxiety disorders. They are treatable with the help of a mental health professional who will work alongside you to understand and overcome your phobia. While you may always have some negative feelings towards the object or situation at the center of your phobia, a therapist (or other mental health professional) can support you in finding solutions to the anxiety it causes and provide you with techniques you can use to calm your nervous system.
